![]() ![]() If your eyes keep going out of focus, then there’s a chance that you’re on the road to falling asleep behind the wheel. While driving, if your thoughts are drifting and you can tell you’re not very focused, then you’re at risk of becoming drowsy. If you are someone who already knows this can be an issue, especially on long trips during the night, you need to be diligent about it and plan and prepare for it. The first thing to consider is to think about drivers who are most at risk of falling asleep. If you spot these signs, then you can more quickly do something about it. You may need a combination of many of these tips to keep you fresh, alert, and awake during a long trip.Īnother thing you can do is to keep an eye out for drowsiness and sleepiness. A 20-minute power nap goes a long way in helping to push through a long drive to your destination. If possible, and if you feel safe, lock your doors and rest your head and your eyes. Stop for a break-There’s nothing wrong with stopping at a rest stop and taking a quick nap.Singing makes you feel good, brightens your mood, and wakes you up. It doesn’t even matter if you like the song. Sing! -Turn the radio on, find a favorite station, and start singing.Ride with the window down-Having cool air blowing in your face sometimes helps with keeping you awake and sharp. ![]() But make sure to drink something well before you get too tired to drive. Even before the caffeine kicks in, drinking something either cold or hot will give you a jolt of energy.
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